OUR OFFERINGS
ELEVATE LEADERSHIP PROGRAM
A 6 week virtual group program for high school girls and gender diverse youth.
Participants will:
discover unique strengths, interests and values
leave with a foundational leadership skillset for success in their teens, 20s and beyond.
Next intake Date - first week of April 2024 - click to below to learn more and sign up.
1-on-1 Coaching
In weekly or bi-weekly virtual sessions, we’ll evaluate areas for improvement and implement tools to support your growth and learning.
Sessions can be tailored towards specific topics like confidence building or career exploration, or driven by your own personal goals.
Offered to girls in high school, post secondary or early adulthood.
Minimum commitment of 3 sessions, various packages offered.
Click below to learn more and sign up.
RIZE WORKSHOPS
We offer custom curated workshops for your athletic team, school or organization with a focus on leadership and empowerment.
Previous workshops topics have included:
developing a leadership mindset
identity and strengths discovery
setting empowered goals
stress management & building emotional resilience
self-love, self-esteem and confidence building
fostering community, connection & belonging
mental performance in sport & extra curriculars
feminine leadership - the power of self-trust
you are powerful.
you are purposeful.
you are enough.
come Rize with us!
Get Started, Girl!
We offer free discovery calls to assess whether individual or group coaching would be a good fit and to answer any questions you have about our offerings.