SERVICES
1-on-1 Coaching
In virtual sessions, we’ll evaluate areas for improvement and implement tools to support growth, learning and confidence.
Sessions can be tailored towards specific topics like post-secondary planning, anxiety management, or career exploration, or driven by your own personal goals.
Various packages are available for weekly or bi-weekly engagements.
WORKSHOPS
Are you an organization looking for an engaging and interactive workshop for the audience you serve? I offer custom workshops for teams and organizations with a focus on developing social emotional learning, leadership, mindfulness, and empowerment skills. Previous workshops topics have included:
Developing a leadership mindset
Identity and strengths discovery
Mental performance tools
Setting empowered goals
Stress management & emotional resilience
Building your community & network
THE WAITLIST IS open for the NEXT Elevate her retreat!
you are powerful.
you are purposeful.
you are enough.
come Rize with us!
Get Started, Girl!
Let’s chat! Consults are always free with zero pressure but lots of connection and support.